Smoothie of Peach and Almonds.
Peach, besides being a fresh fruit for the hot season,
are a source of vitamin C and potassium.
So, by combining the peach with almond butter and soy milk, you can enjoy a good dose of protein and minerals (such as calcium and magnesium) important for the proper functioning of your body.
On the other hand, this smoothie also provides you with important portions of omega-3.
Ingredients:
- 1 cup soy milk
- 1 cup fresh peaches
- 1 tablespoon honey
- 1 tablespoon almond butter
- 1 tablespoon of flaxseed oil
- 5 cubes of ice
I have all the ingredients in my house!
ResponderBorrarI'm going to try:)
Peaches are really greeeeeat in this season.
Awesome recipe, Gaby! I love almond butter, but am I little worried about how it will blend properly. It really sounds refreshing and healthy -- I don't like smoothies made with frozen yoghurt at all.
ResponderBorrarGabby, where can I find Almond butter?.. It is the first time that I heard about it,,,
ResponderBorrar