This week I decided to made a delicious smoothie that I will call "Green Smoothie". It's a recipe that my mother gave me. I decided to made it because is very healthy and has a lot of benefits for your body. My "Green Smoothie" is made of celery, coriander, lemon and you can add sugar for taste. This delicious smoothie will help you cleanse your organs of toxins, reduce blood pressure and cholesterol.
The best part is that you can made it easily! only place all the ingredients in the blender adding water and sugar and don't forget take away the lemon peel for the smoothie not bitter, and then blend everything and ready you have a delicious and healthy smoothie.
I share mine!
I've never heard of a drink with coriander -- although it is so good for you. I need to add it next time I get a juice or smoothie.
ResponderBorrarTwo weeks ago I discovered 'cold press' which is basically a blend of a ton of fruit and vegetables whose juices are extracted vis a cold press. $11 later (one juice drink) I was hooked. But then I thought this was a very expensive habit. So I found the same cold press juices at Trader Joes for $5.
The best one I've had so far is called 'yellow' -- it's made of pineapple, apples,and yellow peppers. It's amazing! I'll have to try the green one next.
smoothies and fresh juices are the best. I used to do five days juice cleanse and I felt refreshed. Adding sugar is a big NO for me because I think since you add it to a fresh healthy juice it won't be fresh and healthy any more. Some people call sugar "the white poison".
ResponderBorrari would love to try this smoothie. I love to try new drinks or food specially when they are healthy!!!
ResponderBorrarYeah! I don't really like smoothie, but this one looks good!
ResponderBorrarI love your posts..... I really enjoy learn about healthy food.
ResponderBorrarI love your posts..... I really enjoy learn about healthy food.
ResponderBorrarI love smoothies, in Brasil every morning i take almost the same for breakfast! Realy Nice post.
ResponderBorrarby seeing i want to try it can you make some for us to try in class ?
ResponderBorrarby seeing i want to try it can you make some for us to try in class ?
ResponderBorrar